Ways to boost immune system to avoid 2019nCoV : Water therapy & Adequate sleep

Ways to boost immune system to avoid 2019nCoV : Water therapy & Adequate sleep




The Philippines remains to 2019nCoV that is the public statement of Department of Health (DOH)  Secretary Francisco Duque III.

But as of press time there is 20 plus (27) individuals are currently being closely monitored by the DOH for possible 2019-nCoV infection



There is no known vaccine that can addressed the 2019-nCoV and public health experts are saying the best possible defense of the body for such virus is a strong immune system and avoiding interaction with those infected with the new coronavirus are the best ways to block the illness.

(photo credit to owner)


The mysterious new strain, which can cause a pneumonia-like acute respiratory infection, has so far killed more than 100 in China and infected some 4,000 (and still rising) across the world.

"The only thing that will help us fight off the disease is not interact with those who are sick," Dr. Susan Mercado told ANC's Headstart.
"Have a balanced diet, sleep the right number of hours, get good physical exercise. It’s about staying healthy, eating fruits and vegetables, drinking a lot of water."



The new corona virus can spread by droplets, for instance when people sneeze or cough, or through direct contact with infected people or with objects they have touched, the World Health Organization (WHO) said.

It remains unclear if the virus, known as 2019nCoV, is contagious before symptoms of fever or respiratory difficulties appear, it added.
"This virus is in human beings. What we need to do is limit the movement of those who are sick and avoid those who are sick. If they get well and they fight off the virus, the virus dies in them," Mercado said.









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Report from ABS-CBN News




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